Unrated – Level 2 Impact View Public Whiteboard Warm-up 12-9-6 Row For Calories Toes to Bar Push Press 95/65lbs Mobility Couch Metcon Crossfit Games Open... Read More
Unrated – Level 3 Impact View Public Whiteboard Warm-up 50 BB thrusters Mobility 2 minutes Arm and leg swings Strength Bench Press (10 min EMOM,... Read More
