26
Feb
2/27
Unrated – U60
Metcon
Metcon (AMRAP – Reps)
Team workout: follow the leader style:
3 rds:
1:00 wall balls
1:00 machine for calories
1:00 SA alternating devils press
1:00 box jump overs
1:00 rest
Score is each individual total reps added together. *each calorie made is a rep