10
Feb
2/11
Unrated – U60
Warm-up
3 sets:
5 inchworms
10 muscle cleans
10 front squats
5 box jumps
Metcon
Metcon (AMRAP – Reps)
Every 2:00 Until Failure:
8 Burpee Box Jumps 24/20″
8 Power Cleans 135/95
Increase Power Clean reps by 2 per round 8/8, 8/10, 8/12, etc..