5/15

Unrated – U60

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Metcon

Metcon (Time)

35 Devil’s Press (50’s/35’s)

60 Synchro Air Squats

80 Box Jumps Overs (24/20)

400m run together

80 Box Jumps Overs (24/20)

60 Synchro Air squats

35 Devil’s Press (50’s/35’s)