/05 Sep 2021/0 Comments 9/6 Unrated – U30 View Public Whiteboard Metcon Metcon (Time) For Time 600m Run 90 Air Squats 20 Burpees 400m Run 60 Air Squats 20 Burpees... Read More
/05 Sep 2021/0 Comments 9/6 Unrated – U60 View Public Whiteboard Metcon (Time) “The Thirteen” 13 rounds: 26 cal row 8 strict pull ups 21 shoulder to overhead (95/65)In honor... Read More