June 13, 2021

Unrated – U30 View Public Whiteboard Warm-up 3 rds 5 pull ups 10 push ups 15 air squats Metcon Jackie (Time) For Time: 1000m Row... Read More

Unrated – U60 View Public Whiteboard Warm-up 3 rds 5 ring rows 10 push ups 15 air squats 2 rds 5 dumbbell hang snatch each... Read More