/13 May 2021/0 Comments 5/14 Unrated – U30 View Public Whiteboard Warm-up 2 Rounds: 1:00 Marching Into :30 High Knees 20 Stepback Lunges (Total) :30 Plank Hold 5 Push Ups... Read More
/13 May 2021/0 Comments 5/14 Unrated – U60 View Public Whiteboard Warm-up 3 rds: 10 push ups 10 plank to toe touch 20 jumping lunges 2 rds: 10 dumbbell press... Read More
