/28 Mar 2021/0 Comments 3/29 Unrated – U30 View Public Whiteboard Metcon Metcon (Time) 4 RFT: 20 DB snatches 12 DB facing burpees
/28 Mar 2021/0 Comments 3/29 Unrated – U60 View Public Whiteboard Warm-up 3:00 machine 10 squats with 2 sec pause 10 plank to toe touch 20 wall balls 200m run... Read More