/11 Mar 2021/0 Comments Open 21.1 Unrated – U30 View Public Whiteboard Warm-up 3 rds: :30 Jump ropes 6 hand release push ups :10 handstand hold then: 500m row fast Metcon... Read More
/11 Mar 2021/0 Comments Open 21.1 Unrated – U60 View Public Whiteboard Warm-up 3 rds: :30 Jump ropes 6 hand release push ups :10 handstand hold then: 500m row fast Metcon... Read More
