Day

February 23, 2021

2/24

Unrated – Personal Training View Public Whiteboard Warm-up 5:00 Clock: 50 Single Unders OR Jumping jacks 25 Flutter kicks (each leg) 10 Cossack squats (total)...
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2/24

Unrated – U30 View Public Whiteboard Warm-up 5:00 Clock: 50 Single Unders OR Jumping jacks 25 Flutter kicks (each leg) 10 Cossack squats (total) Metcon...
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