/21 Jan 2021/0 Comments 1/22 Unrated – Personal Training View Public Whiteboard Warm-up 3 Rounds: 1:00 Marching 10 Stepback Lunges (Total) 10 Glute Bridges Metcon Metcon (5 Rounds for reps)... Read More
/21 Jan 2021/0 Comments 1/22 Unrated – U30 View Public Whiteboard Warm-up 3 Rounds: 1:00 Marching 10 Stepback Lunges (Total) 10 Glute Bridges Metcon Metcon (5 Rounds for reps) 5... Read More
