/12 Nov 2020/0 Comments 11/13 Unrated – Personal Training View Public Whiteboard Warm-up 5:00 Clock: 10 Alternating Bodyweight RDLs (Total) 10 Alternating Lunge w/ Twist (Total) :30 Hollow Hold Metcon... Read More
/12 Nov 2020/0 Comments 11/13 Unrated – U30 View Public Whiteboard Warm-up 5:00 Clock: 10 Alternating Bodyweight RDLs (Total) 10 Alternating Lunge w/ Twist (Total) :30 Hollow Hold Metcon Metcon... Read More
