Unrated – Personal Training View Public Whiteboard Warm-up 5:00 Clock: 1:00 Marching 10 Alternating Lunge Elbow to the Floor (Total) 5 Push Ups to Downward... Read More
Unrated – Group Class View Public Whiteboard Warm-up 2 rds: 1:00 row 10 Single Arm Russian Kettlebell Swing (each side) 10 single arm dumbbell upright... Read More
