Day

August 30, 2020

8/31

Unrated – Personal Training View Public Whiteboard Warm-up 3 Rounds: 8 Alternating Lunge Elbow to the Floor (Total) 4 Inchworms 32 Flutter Kicks (Total) Metcon...
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8/31

Unrated – U30 View Public Whiteboard Warm-up 3 Rounds: 8 Alternating Lunge Elbow to the Floor (Total) 4 Inchworms 32 Flutter Kicks (Total) Metcon Metcon...
Read More