/28 Aug 2020/0 Comments 8/29 Unrated – Personal Training View Public Whiteboard Strength Front Squat (heavy 3 rep) Metcon Metcon (Time) 21/15/9 calories 9/7/5 devils press rest 1;1, repeat
/28 Aug 2020/0 Comments 8/29 Unrated – Group Class View Public Whiteboard Metcon Teams of 2 100/80 Calorie Assault Bike 50 Syncro Dumbbell Snatches (50/35) 100/80 Calorie Assault Bike 50... Read More