Day

August 26, 2020

8/27

Unrated – Personal Training View Public Whiteboard Warm-up 2 Rounds: 30 Jumping Jacks 10 Lunge Elbow to Floor 5 Inchworms Metcon Theresa Metcon (AMRAP –...
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8/27

Unrated – Group Class View Public Whiteboard Warm-up 2 sets 200m run 2:00 Row Metcon Metcon (3 Rounds for reps) 4:00 AMRAP -400m run -ME...
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