/09 Aug 2020/0 Comments 8/10 Unrated – Personal Training View Public Whiteboard Warm-up 2 rounds: 10 Lunges 10 Air Squats :30 Hollow Hold Strength Brent Smith Back Squat (4×4 @... Read More
/09 Aug 2020/0 Comments 8/10 Unrated – Group Class View Public Whiteboard Warm-up 3 rds 10 cal bike 7 single arm DB thrusters 10 v up 7 kip swings Weightlifting... Read More
