Unrated – Personal Training View Public Whiteboard Warm-up 3 rds: 40 Jumping Jacks 20 Cossack Squats 10 Deadbugs :30 wall sit Metcon Rebecca Bell Metcon... Read More
Unrated – Group Class View Public Whiteboard Warm-up 3 rounds: 1:00 machine 50’ banded side step 10 banded squats 7 inchworm into strict pull up... Read More
