Day

July 28, 2020

7/29

Unrated – Personal Training View Public Whiteboard Warm-up 10:00 Clock 10 Hanging Scap Retraction 20 Alt V-ups 15 Calorie Row 20 Step Back Lunges Strength...
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7/29

Unrated – Group Class View Public Whiteboard Warm-up 2 rounds 10 Hanging Scap Retraction 20 Alt V-ups 15/12 Calorie Row 20 Step Back Lunges Weightlifting...
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