Day

September 10, 2019

9/11

Unrated – Level 2 View Public Whiteboard Warm-up 3 Steady Rounds 10 DB Push Press 15 Calories on Row/Bike 300m run 20 Double Unders/Single unders...
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9/11

Unrated – Level 3 View Public Whiteboard Warm-up 3 Steady Rounds 10 DB Push Press 15 Calories on Row/Bike 300m run 20 Double Unders/Single unders...
Read More