Day

September 5, 2019

9/6

Unrated – Level 2 View Public Whiteboard Warm-up 3 Steady Rounds 12 OH Walking Lunge Steps w/ single DB Run 200m 12 wall balls Mobility...
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9/6

Unrated – Level 3 View Public Whiteboard Warm-up 3 Steady Rounds 12 OH Walking Lunge Steps w/ single DB Run 200m 12 wall balls Mobility...
Read More