/02 Sep 2019/0 Comments 9/3 Unrated – Level 2 View Public Whiteboard Warm-up 2 Steady Rounds 10 Sit Ups 10 Box Jumps 10 Ring rows Mobility Twisted cross Strength Deadlift... Read More
/02 Sep 2019/0 Comments 9/3 Unrated – Level 3 View Public Whiteboard Warm-up 3 Steady Rounds 10 Sit Ups 15 Box Jumps 10 Chest to Bar Mobility Twisted cross Performance... Read More
