Day

August 27, 2019

8/28

Unrated – Level 2 View Public Whiteboard Warm-up 2 Steady Rounds 10 Light Push Press 10 Calorie Bike/Row 10 Step ups Mobility Twisted cross Strength...
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8/28

Unrated – Level 3 View Public Whiteboard Warm-up 2 Steady Rounds 15 Light Push Press 15 Calorie Bike/Row 45 Double Unders/SU Mobility Twisted cross Weightlifting...
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