/20 Aug 2019/0 Comments 8/21 Unrated – Level 2 View Public Whiteboard Warm-up 2 rds 10 cal bike 10 goblet squats 10 burpees Mobility Puppy dog Strength Shoulder Press (4×8... Read More
/20 Aug 2019/0 Comments 8/21 Unrated – Level 3 View Public Whiteboard Warm-up 2 Steady Rounds 15 DB Push Press 15 Sit Ups 15 Calorie Bike/row Mobility Puppy dog Weightlifting... Read More
