/06 Aug 2019/0 Comments 8/7 Unrated – Level 2 View Public Whiteboard Warm-up 2 rds 20 air squats 20 Russian kbs Mobility Twisted cross Metcon Metcon (AMRAP – Reps) 15... Read More
/06 Aug 2019/0 Comments 8/7 re test Unrated – Level 3 View Public Whiteboard Warm-up 3 Steady Rounds 50′ HS Walk 12 RDLs 135/95lbs Run 200 Mobility Dragon Weightlifting Clean (10 minutes... Read More
