/30 Jul 2019/0 Comments 7/31 Unrated – Level 2 View Public Whiteboard Warm-up 250m Row 20 dB deadlifts 10 push ups 5 devils press Mobility Pigeon Strength Back Squat (3×12... Read More
/30 Jul 2019/0 Comments 7/31 Unrated – Level 3 View Public Whiteboard Warm-up 25 DB Deadlift 35/25lbs 25 DB Hang Cleans 25 DB Push Press Row 500m Mobility Pigeon Strength... Read More
