/28 Jul 2019/0 Comments 7/29 Unrated – Level 2 View Public Whiteboard Warm-up 3 rds 5 push ups 5 ring rows 10 jumping lunges Mobility Twisted cross Strength Bench Press... Read More
/28 Jul 2019/0 Comments 7/29 Unrated – Level 3 View Public Whiteboard Warm-up 3 Steady Rounds 5 Strict Dips 5 Strict Pull Ups 20 Alternating Jumping Lunges Mobility Foam roll... Read More
