/25 Jul 2019/0 Comments 7/26 Unrated – Level 2 View Public Whiteboard Warm-up 2 rds 30 air squats 20 push ups 10 dB Strict press Mobility Thread the needle Strength... Read More
/25 Jul 2019/0 Comments 7/26 Unrated – Level 3 View Public Whiteboard Warm-up 2 Steady Rounds 200m run/row 15 Push Press 95/65lbs 15 Front Squats 95/65lbs Mobility Seated straddle Strength... Read More
