/14 Jul 2019/0 Comments 7/15 Unrated – Level 2 View Public Whiteboard Metcon Metcon (Time) 50′ Bear Crawl 20 KBS 20 V Ups 50′ Bear Crawl 15 KBS 15 V... Read More
/14 Jul 2019/0 Comments 7/15 Unrated – Level 3 View Public Whiteboard Warm-up 3 Steady Rounds 50′ Walking Lunge w/ Plate OH 20 Calories on any Bike Mobility Twisted cross... Read More