/27 Jun 2019/0 Comments 6/28 Unrated – Level 2 View Public Whiteboard Warm-up 3 rds 5 ring rows 10 push ups 15 air squats Mobility Lizard Strength Front Rack Lunge... Read More
/27 Jun 2019/0 Comments 6/28 Unrated – Level 3 View Public Whiteboard Warm-up 3 Steady Rounds 10 DB Front squats 5 Strict Pull Ups 100 m run Mobility Couch Weightlifting... Read More
