/25 Jun 2019/0 Comments 6/26 Unrated – Level 2 View Public Whiteboard Warm-up Row 200 Run 100 Bike 1k Mobility Couch Strength Bench Press (DB bench 3×12) Metcon Metcon (Time)... Read More
/25 Jun 2019/0 Comments 6/26 cycle 2 test week Unrated – Level 3 View Public Whiteboard Warm-up 3 Steady Rounds 50′ HS Walk 12 RDLs 135/95lbs Run 200 Mobility Dragon Weightlifting Clean (10 minutes... Read More
