/20 Jun 2019/0 Comments 6/21 Unrated – Level 2 View Public Whiteboard Warm-up 3 rds 150m row 15 push ups Mobility Twisted cross Strength Back Rack Lunge (3×12 (6 per... Read More
/20 Jun 2019/0 Comments Retest week! Unrated – Level 3 View Public Whiteboard Warm-up 3 Steady Rounds 12 KB Taters 70/53lbs Run 100m :30 Goblet Squat Hold 100m Run Mobility Dragon... Read More
