/16 Jun 2019/0 Comments 6/17 Unrated – Level 2 View Public Whiteboard Warm-up 3 rds 10 plank twist 100m row 10 dB press Mobility Thread the needle Weightlifting Push Press... Read More
/16 Jun 2019/0 Comments Re test week Unrated – Level 3 View Public Whiteboard Warm-up 3 Steady Rounds 15 Empty Bar Thrusters 200m run Mobility Pigeon Weightlifting Back Squat (Find 1 rep... Read More
