/13 Jun 2019/0 Comments 6/14 Unrated – Level 2 View Public Whiteboard Warm-up Bike 1 k 30 light Russian kbs 30 sit ups Strength Deadlift (3×12 @ 60%) Metcon Metcon... Read More
/13 Jun 2019/0 Comments 6/14/2019 Unrated – Level 3 View Public Whiteboard Warm-up 3 Rounds 6/6 single arm DB push jerk 35/25 12 ring rows :30 wall sit Mobility Lizard... Read More
