/04 Jun 2019/0 Comments 6/5 Unrated – Level 2 View Public Whiteboard Warm-up 2k bike Mobility Twisted cross Strength Bench Press (4×8 @ 65%) Metcon Metcon (Time) 3 rds 21... Read More
/04 Jun 2019/0 Comments 6/5 Unrated – Level 3 View Public Whiteboard Warm-up 2 Steady Rounds 20 Banded Good Mornings :10 AAB Sprint 20 Hollow Rocks 15 Wallballs Mobility Pigeon... Read More
