/14 May 2019/0 Comments 5/15 Unrated – Level 2 View Public Whiteboard Warm-up 3 Steady Rounds 10 Russian KB Swings :15 Plank Hold 16 Jumping Lunges Mobility Seated straddle Strength... Read More
/14 May 2019/0 Comments 5/15 Unrated – Level 3 View Public Whiteboard Warm-up 3 Steady Rounds 20/12 Calories on AAB/Rower 20 Alt Jumping Lunges 10 Strict Ring Dips Mobility Foam... Read More
