/16 Apr 2019/0 Comments 4/17 Unrated – Level 2 View Public Whiteboard Warm-up 3 rds 5 ring rows 10 push ups 15 sit ups Mobility Twisted cross Strength Bench Press... Read More
/16 Apr 2019/0 Comments 4/17 Unrated – Level 3 View Public Whiteboard Warm-up 2 Steady Rounds 20 Air squats 10 Sit ups 20 Walking Lunge Steps 10 V ups Mobility... Read More
