/09 Apr 2019/0 Comments 4/10 Unrated – Level 2 Impact View Public Whiteboard Warm-up 3 rds 10 push ups 10 sit ups 20 lunges Mobility Pigeon Strength Back Squat (3×12... Read More
/09 Apr 2019/0 Comments 4/10 Unrated – Level 3 Impact View Public Whiteboard Warm-up 3 Steady Rounds 10 Push Ups 10 kip swings 20 Jumping lunges Mobility Pigeon Couch Weightlifting... Read More
