/02 Apr 2019/0 Comments 4/3 Unrated – Level 2 Impact View Public Whiteboard Warm-up 2 Steady Rounds 25′ Emtpy Bar Walking lunge 100m row 15 Empty Bar Front squats 100m... Read More
/02 Apr 2019/0 Comments 4/3 Unrated – Level 3 Impact View Public Whiteboard Warm-up 2 Steady Rounds 25′ Emtpy Bar OH Lunge 100m run 15 Empty Bar OH Squats 100m... Read More
