/31 Mar 2019/0 Comments 4/1 Unrated – Level 2 Impact View Public Whiteboard Warm-up 3 rds: 10 ring rows 10 push ups 10 air squats Mobility Puppy dog Thread the... Read More
/31 Mar 2019/0 Comments 4/1 Unrated – Level 3 Impact View Public Whiteboard Warm-up 3 rds 5 pull ups 10 push ups 15 air squats Mobility Pigeon Seated straddle Weightlifting... Read More
