/26 Mar 2019/0 Comments 3/27 Unrated – Level 2 Impact View Public Whiteboard Warm-up 1k bike/500 m row 20 wall balls Strength Back Rack Lunge (4×8 light-mod) Metcon Metcon (Time)... Read More
/26 Mar 2019/0 Comments 3/27 Unrated – Level 3 Impact View Public Whiteboard Warm-up 2 Rounds 20 Goblet Squats 50′ HS Walk Row 250m Mobility Couch Weightlifting Front Squat (Build... Read More
