Day

March 24, 2019

3/25

Unrated – Level 2 Impact View Public Whiteboard Warm-up 3 Steady Rounds 10 Empty Bar Back squats 10 Box Step Overs 15 Push Ups Mobility...
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3/25

Unrated – Level 3 Impact View Public Whiteboard Warm-up 3 Steady Rounds 10 Empty Bar OHS 10 Box Jump Overs 20/16″ 15 Push Ups Mobility...
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