/24 Mar 2019/0 Comments 3/25 Unrated – Level 2 Impact View Public Whiteboard Warm-up 3 Steady Rounds 10 Empty Bar Back squats 10 Box Step Overs 15 Push Ups Mobility... Read More
/24 Mar 2019/0 Comments 3/25 Unrated – Level 3 Impact View Public Whiteboard Warm-up 3 Steady Rounds 10 Empty Bar OHS 10 Box Jump Overs 20/16″ 15 Push Ups Mobility... Read More