2/27

26
Feb

2/27

Unrated – U60

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Metcon

Metcon (AMRAP – Reps)

Team workout: follow the leader style:

3 rds:

1:00 wall balls

1:00 machine for calories

1:00 SA alternating devils press

1:00 box jump overs

1:00 rest

Score is each individual total reps added together. *each calorie made is a rep