20 Jan /0 Comments/WOD 1/21 Unrated – U60 View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) 15 min AMRAP: 12 box jump overs (24/20″) 12 deadlifts (155/105) 9 burpees 9 hang power cleans 6 push jerks 6 burpees